Being able to help people with their training programs greatly depends on the goals, the current level and the desire of the person who is training. You can not push someone who is set on being a world champion but has the energy and work ethic of a slug. You can do your best, allow yourself to get stressed out over it or tell them the truth…

Being able to find the right trainer often has to do with what type of trainer style you are looking for, we offer 4 different packages that vary on price pending on frequency:

Nutritional packages

Design workout packages

personal or group trainer sessions packages

online tracker package

If you are interested in any of our packages first read a little about them and scroll down to begin immediately.

Quick note on fitness to money: Look you have to put something in the bank to have money and fitness is the same thing… In order to get the house of your dreams you first must place a good foundation down and build it brick by brick. Nothing is over night and it takes every penny to reach a million so you have to be diligent in your quest and understand in the end its what you put into it, no one else.

Nutrition Package

Often times we do not want a trainer for the workout portion because we have already had training and now looking for someone to only show us how to eat and what to eat. We have trainers who are experts just at that who will be able to service your needs in the nutrition/diet plan who will only give you the nutrition plan without the training. Many feel that they need someone to keep them accountable for what they eat. What is the purpose of working out and losing 3,000 calories only to eat 4,500 calories??? Long story short its what you put into your body, what you don’t put into your body can also have bad side effects as well. Being able to know what, how much, when and why is for your trainer to teach you. Many feel like they want a trainer to tell them what to eat which is understandable and at times is necessary pending on the time frame you wish to get to your ideal what but ultimately a recipe for failure pending on if you LEARN why or certain restrictions are not added to the diet. Their are plenty of items we all know not to consume but the why is so much more important then the restriction itself. Being able to advice clients depends on the goals of the client.

Being able to find a trainer to help you with your weight lost, muscle gain or healthy living goals can be found here.

Design workout package

Maybe you have a ideal of what you want to work on, you have a concept of when you want to get their but maybe the $30-75 dollars an hour for a personal trainer is just out of  your budget and you don’t wish to have someone yelling at you to do push ups… Or maybe you are training for an event and you just don’t know how to train for it because you have only been a baseball player and you are looking to run a marathon. Whatever the reason is we have experts for you ready to help you design a workout for you to get to the next level.

Group or personal trainer package

If you are the person who needs someone to push you to get to the next level and you know it’s no way around it, we have someone near you to help you achieve those goals. In order to make it easy for us we need information about you so help us by entering in your information below. If you are looking for a boxing instructor, marathon coach, life coach, fitness instructor or a yogi we will supply your needs and fufill your wants, just help us with this mission by filling in blanks… Not all people are ready for olympic style training and not everyone will be happy with a laid back trainer, so we have to find a trainer that fits your needs not just your schedule.

Online tracking system package

We can also set you up with a online program or app to monitor your progress so take advantage today.

Fill out the interest form and we will find a trainer near you in the Atlanta GA or Houston Tx area.